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Rujuta Diwekar

Nutritionist, Author & Public Speaker

Rujuta Diwekar is one of India’s most influential nutrition and wellness voices, celebrated for championing traditional food wisdom in a modern context. A bestselling author of books such as Don’t Lose Your Mind, Lose Your Weight, Women & The Weight Loss Tamasha, and Indian Superfoods, she has helped millions rethink their relationship with food, fitness, and health. Known for her practical and rooted approach, Rujuta emphasizes local, seasonal, and sustainable eating, while debunking diet fads with humor and clarity. She has worked with leading celebrities, professionals, and everyday readers alike, making holistic wellness both aspirational and accessible. Honored with accolades including the Nutrition Award by the Asian Institute of Gastroenterology, she continues to inspire conversations on health that are deeply Indian, scientifically informed, and globally relevant.

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Dehradun Literature Festival is an annual celebration of literature, culture, and art in the historic city of Dehradun. Enriched by its literary, educational, and natural heritage, the festival brings together authors, poets, readers, critics, journalists, cultural icons, and artists. It nurtures a love for the written word while fostering meaningful conversations on the pressing issues of our time.

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